Many couples across Brentwood and the greater San Fernando Valley are discovering that sleeping in separate beds can actually improve their health and strengthen their relationship. If you or your partner have been losing sleep because of snoring, restless movements,...
If you have ever scrolled through your phone in bed and then found it hard to fall asleep, you are not alone. Blue light and sleep have a complicated relationship, and many of my patients here in Brentwood ask about it. I am Dr. Farshid Ariz, DMD, a periodontist and...
Sleep paralysis can feel frightening, but understanding it is the first step toward managing it. I’m Dr. Farshid Ariz, DMD, a periodontist and sleep specialist at TMJ & Sleep Centre of San Fernando Valley in Brentwood, California. Over the years, I’ve...
If you wake up every morning with a stiff, sore back, your mattress might be part of the problem. I’m Dr. Farshid Ariz, DMD, a periodontist at the TMJ & Sleep Centre of San Fernando Valley in Brentwood, California, and I work closely with patients who...
If you have ever felt a strange tingling or numbness running down your arm and into your fingers, you might not connect that sensation to your jaw. Yet the link between TMJ arm numbness and temporomandibular joint dysfunction is more common than most people realize. I...
If you spend a lot of time at a desk or looking down at your phone, you may have noticed your head gradually drifting forward over your shoulders. This common postural shift is called forward head posture, and it can affect far more than just how you look. I’m...
