TMJ and Sleep Apnea Articles
Napping: Good or Bad?
If you have ever felt drowsy in the middle of the day and wondered whether a quick rest would help, you are not alone. Many of my patients here in Brentwood ask me this exact question: are naps healthy, and can they actually improve how you feel? I am Dr. Farshid...
Morning Stiffness vs All Day Pain
Do you ever wake up and feel like your jaw is locked or tight? You are not alone. Morning jaw stiffness is one of the most common concerns patients bring to our office. I am Dr. Farshid Ariz, DMD, a periodontist at the TMJ & Sleep Centre of San Fernando Valley in...
Second Opinions in Dentistry
If your dentist has recommended a major procedure — such as surgery, implants, or a full-mouth reconstruction — it is completely reasonable to seek a dental second opinion. In fact, getting another perspective is one of the smartest things you can do for your oral...
Importance of Nasal Dilators
If you have ever struggled to breathe through your nose at night, you are not alone. Many of my patients in Brentwood ask me whether nasal dilators actually help with snoring or sleep-disordered breathing. I am Dr. Farshid Ariz, DMD, a periodontist at TMJ & Sleep...
Is Sleep Apnea Permanent?
If you or someone you love has been diagnosed with obstructive sleep apnea, one of the first questions that comes to mind is simple: Is this forever? The good news is that for many patients, it does not have to be. I'm Dr. Farshid Ariz, DMD, a periodontist at the TMJ...
Caffeine Cut-Off Times
If you enjoy a cup of coffee in the afternoon, you might not realize how it could affect your sleep later that night. As Dr. Farshid Ariz, DMD, a periodontist at TMJ & Sleep Centre in Brentwood, California, I often talk with patients about how their daily habits shape...
Silent Reflux (LPR) Symptoms
If you have ever dealt with a persistent cough, a scratchy throat, or a hoarse voice that just will not go away, you may be experiencing something called silent reflux. As Dr. Farshid Ariz, DMD, a periodontist practicing in Brentwood, California, I see the oral and...
The “STOP-BANG” Questionnaire
If you snore loudly or feel tired even after a full night of sleep, you are not alone. Millions of people live with undiagnosed sleep apnea, and a simple screening tool can help you find out if you are at risk. I am Dr. Farshid Ariz, DMD, a periodontist at TMJ & Sleep...
Sedation for Dental Anxiety
If you have been putting off treatment for TMJ disorders because of fear or anxiety, you are not alone. Many patients in our Brentwood office share this same concern. The good news is that sedation dentistry for TMJ treatment has made it possible to receive...


